Our Services
Our clinicians specialize in offering a wide variety of counseling services to support the dynamic, developmental, and clinical needs of children, teens, and adults. All services are multiculturally and ethically informed, and we prioritize continued education and consultation for each clinician to ensure you receive the highest quality of care.
We honor that kids have mental health needs too. This specialty offering is for preschool and elementary aged clients to provide research supported, developmentally appropriate care for their preventative and clinical mental health needs. Parent collaboration is welcomed and encouraged! Additionally, these sessions are most commonly provided in-person; however, there are exceptions to this standard based on individual needs and abilities.
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We believe that parenting is the hardest job on earth. These specialty services are meant to not only teach you research-informed parenting strategies to increase your influence as parents, but also to enhance your connection with your child. These sessions will also equip you with individualized parenting strategies based on your unique personality, values, and goals, and provide opportunities to troubleshoot through difficulties you experience along the way.
We believe that adolescents possess unique needs and that they deserve a safe space to process their world. These services are targeted at middle and high schoolers to foster adaptive coping skills and invite tweens and teens to emotionally process unique experiences. Services are often talk-based and/or interactive, and you can elect for your services to be rendered in person or virtually.
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We honor that families are meant to connect. These sessions are built to support the needs of the whole family, and they are adapted for each family's unique needs and goals to foster healthy attachment and respectful communication. These sessions are most often rendered in-person although you are welcome to request virtual services.
We value your knowledge, beliefs, and experiences, and we affirm that your autonomy and worth should be reinforced. Whether you need services to support yourself through important events or transitions, to navigate complexities within your relationships, or to find relief from chronic mental health symptoms, individual adult counseling sessions are available in person and virtually to help.
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We affirm we can learn from one another and that we are healed in community. Group therapy allows us to do just that. These sessions typically have between 3-8 people present, depending on age, and they can further support individual sessions or serve as stand-alone care. Our group offerings are offered in person and they vary by season. Check back frequently!